Yolga

Yoga has been the cornerstone of Olga’s life since she was 15. While trained as a medical doctor and psychiatrist, Olga chose to step away from a traditional medical career in favor of a more holistic approach to well-being. She believes in nurturing the body, mind, and spirit through natural remedies, rather than relying solely on pharmaceuticals.

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Driven by this belief, Olga has spent years studying with a variety of holistic practitioners, deepening her knowledge of natural medicine, including supplements, herbs, nutrition, and energy work. Her experience also includes assisting with spiritual workshops and seminars, broadening her understanding of wellness from multiple angles.

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Olga is a RYT-500 certified yoga teacher with over 20 years of practice and more than 10 years of teaching experience in Hatha, Kundalini, Yin Yoga, and Vinyasa Flow. She is skilled at creating intelligent sequences with a strong emphasis on alignment, breath, and mindfulness. Olga combines her medical background in psychiatry with her holistic training to support students’ physical, emotional, and spiritual well-being.

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She teaches with a focus on proper alignment, intelligent sequencing, and the transformative power of breath. Incorporating various pranayama techniques, she guides students inward with the goal of achieving a harmonious mind-body-spirit connection.

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In every class, Olga blends elements of yoga philosophy and meditation, creating an atmosphere of joy, humor, and light. Whether in a private setting, group class, or specialized workshop, her mission is to connect deeply with the community and serve the greater good through shared growth and transformation.

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